Work with your shadow to achieve more vitality, energy, personal awakening and authenticity. 

How will Shadow Coaching support me to achieve my goals?

Shadow Coaching is transformational that allows you to unlock your golden light through the process of claiming all your parts, the good, the bad and the ugly!

One does not become enlightened by imagining figures of light, but by making the darkness conscious.” – Carl Jung – 

The shadow is a psychological term for everything we can’t see in ourselves. The shadow is the “darker” side that we hide from others such as shame, blame and pain. The shadow is also contains hidden talents and beauty but most of us choose to repress it and pretend it’s not there.

Shadow coaching involves shining a light onto the dark parts to reveal the true you.

Session one – Meeting the Shadow

Session Two – Working with the Shadow

Session Three – Addressing the Masks

Session Four – Feed your Demons

Session Five – Forgiveness 

Session Six – Integrate The Golden Shadow 

What’s included:

  • Six consultations
  • A free guided meditation audio
  • PDF resources to keep track of your journey.

Fee: £400 / 5% of the fee will go to the charity Fresh Start Foundation and pay for school meals for children living in poverty for more details about the charity’s work please go to www.fsfgambia.org

Payment instalments are available. Please call Rebecca on 07736 431388 or email rebecca@www.theholisticcoach.co.uk to inquire and book.