This EmPowerMent Class was created to activate, cleanse and balance your seven main chakras to enhance the wellbeing of your mind, body and spirit. The word chakra originates from the Sanskrit word for “wheel” because the chakras are circular energy centres that run through the body along your spinal cord and are located close to our nerves, lymphatic tissues and endocrine glands.

The chakras transmit life force or ‘chi’ energy into the body and are responsible for our physical, emotional, mental and spiritual wellbeing. It is important that they are cleansed and balanced regularly. The chakras support us to feel good, manifest, receive divine guidance and fulfil our life’s purpose and one of the fastest ways to feel good now is to tune into your subtle body energy system.

In this EmPowerMent Class you will learn about the seven chakras, how they affect the physical body, our emotions and gain awareness of each chakra. Most importantly you will learn how to bring them back into alignment. You will cleanse, balance and strengthen the chakras and enhance your overall wellbeing. You will learn how to do this with switchwords, affirmations, scared geometry, nutrition, EFT and meditation all of which will raise your vibration through a greater energy flow.

This class is for anyone who wants experience good health, happiness and wellbeing by mastering their chakra system.

Class Contents

Welcome pdf
The Chakra System and Affirmations pdf
Chakra Balancing Foods pdf
The Root Chakra pdf
The Sacral Chakra pdf
The Solar Plexus Chakra pdf
The Heart Chakra pdf
The Throat Chakra pdf
The Third Eye Chakra pdf
The Crown Chakra pdf
Switchwords pdf
EFT Tapping Points and Instructions pdf
EFT Tapping Meditation to Strengthen Your Chakra System Audio
Meditation to Cleanse and Balance Chakras Audio