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ContactJason Wickens2019-06-25T12:32:07+00:00

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Food, thoughts and wellness tips

theholisticcoach

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HAPPY DANCING because....today a client has told me she went two days alcohol free for the first time in 10 years! We have been working on this for a month so this is brilliant progress. She’s committed to the process and trusted me when things were tough and now desired results are beginning to happened #happy dance #trusttheprocess #overcomeaddictions #cravings #results #shifts #intuitiveguidance #emotionalhealing #emotionalhealth #wellbeing #mentalhealthawareness #selfcare

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That’s the heart woken up for the day 💓 What #exercise will you do today? #moveyourbody #cardio #feelalive #chakrahealing #moveeatnourish #mentalhealth #getoutside #seasonaldepression #feelinggood #holistichealth

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THE SACRAL CHAKRA
Did you know that when this chakra is out of balance cravings, addictions and unwanted habits are hard to overcome.
Today, I worked with several ladies who have different cravings and different root causes but together we were able to connect to and begin to release. This chakra is all about the feels, it is about feeling what you feel and then allowing flow.
It is here we have to honour our experiences, look at where they originate from and allow the release from mind, body and soul.
It's a different approach to conquer cravings and addictions but so far I am loving the process. #sacralchakra #sacralchakrahealing #chakras #addictions #cravings #overcome #wellness #emotionaleatingcoach #emotionaleatingsupport #mentalhealthawareness #feelwell #holistichealth #holistichealing #energymedicine

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Art, colour and the latest product releases

rebsd444

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Saturday night feels with acrylic paint & a glass of wine 🍷 What are you up to? #mandala #acrylicpainting #saturdayvibes #acrylicpouring #fluidpainting #flow #artoftheday #affordableart #instaart #contemporarydance #contemporarypainting

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The Radiant Raven on a silicone phone case which is now wrapped and ready to fly to New York tomorrow ✈️ This is the first time I’ve had a design on a phone case, I’m really pleased someone requested it and hope that the Radiant Raven brings magic and luck to the owner #magicart #raven #animaltotem #spiritanimal #artwithamessage #healingart #ravenart #mandala #sacredgeometry #phonecases #phonecase

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Getting creative whilst the kids paint their pumpkins 🎃 Happy Halloween 🎃 #halloween #catlover #timewithfamilyandfriends❤️ #acrylicpainting #painting #arttherapy #mindfullness #catart #artoftheday #artsy

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