Emotional Freedom Technique (EFT)
Engaging your mind to support your goals.
How will EFT improve my mind, body & spirit?
EFT uses a combination of acupressure, meridian tapping and cognitive therapy. It combines tapping on specific meridian points and using commands to calm the nervous system, restore the body’s balance and rewire the brain’s pathways to achieve your goals.
It is an extremely effective technique that supports you to release blocks that are causing physical and/or mental discomfort, for example; headaches, pain, fatigue, anxiety, cravings and financial abundance. EFT works by clearing the emotions that keep you stuck to allow the body’s energy to flow freely. When our energy freely flows we experience well being, abundance and balance.
- Address the root cause of your behaviour patterns e.g. why you do what you do, why you eat what you do
- Release negative patterns and break old habits e.g cravings, procrastination, self-sabotuge
- Boost your energy levels
- Reduce your stress and anxiety levels
- Release painful memories and the effects of trauma
- Empower you to make choices that are right for you
Initial one-to-one consultation (1-1 ½ hours) £80
Following treatments (1 hour) £75
Block Booking: Buy 3 sessions for: £200
For more information on EFT and how to do the EFT Tapping Process please click on the video link below and release some stress right now!